Precautions when drinking tea while pregnant.
Safest tea to drink while pregnant.
With all of the warnings about consuming caffeinated drinks during pregnancy many pregnant mamas to be can be a bit hesitant to consume their favourite tea.
You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it is and if it is safe to consume during pregnancy talk with your midwife or doctor about helpful herbal teas to drink during pregnancy.
When choosing tea while pregnant consider the following.
If you re pregnant not all teas are safe to drink.
Is it safe to drink herbal teas while i m pregnant.
Manglani said that like black tea green tea is usually thought to be safe for pregnant women but again you need to watch out for the caffeine content.
Many pregnant women carefully avoid caffeine alcohol nicotine and unnecessary medication but don t think twice about drinking cup after cup of herbal tea if this sounds like you think again.
Read on for more.
Tea has caffeine which is widely considered to be okay during pregnancy as long as you consume it in moderation about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women.
Chai tea or masala chai is the indian version of tea that is a combination of black tea seasoned with herbs such as ginger cardamom black pepper cinnamon nutmeg almond rose or licorice all of which give it a spicy flavor.
But some doctors recommend limiting.
Even so drinking tea during pregnancy tends to be better.
Herbal teas can be just as powerful as prescription drugs and they may also have side effects.
You probably want to know if there are any teas you need to avoid too.
Pregnant women should drink at least eight to 12.
Order your own pregnancy tea.
But while many teas are safe for pregnancy some are potentially dangerous for moms to be and should be avoided.
Many may believe that tea is probably safe to drink while pregnant because it s natural but that s not necessarily the case.
It is safe to take this in moderate amounts as the different spices.
This article discusses the safety of different teas during pregnancy.
After pregnancy you may consider switching to a nursing tea while breastfeeding.
Chamomile is a type of herbal tea.
Is chai tea safe to drink while pregnant.
Limiting how much you drink and choosing decaf over caffeinated when possible should ensure that you re safe.
This is because water helps to form the placenta and amniotic fluid.