Sage smudging or saging is a ritual where sage leaves or sticks are burned.
Sage incense sticks uses.
White sage is a popular mild and attractive scent known to improve mood and create an atmosphere of tranquility.
Treat sage as you would incense.
Another excellent hem option especially for newbies to this whole incense culture is the hem white sage incense sticks.
Traditionally the passing of time was also measured by the burning of set length incense sticks.
Cinnamon can be used either to inflame passion or to counter the effects of love spells.
Ways of using white sage incense sticks.
Fiery cleansing is another superpower of cinnamon incense when white sage is just too sweet to do the job.
The most common ritual of burning sage is known as smudging.
Sage belongs to the salvia plant family and is derived from the latin word salvere which means to heal aside from the metaphysical uses of smudging research is showing that sage can also be used to benefit physical mental and emotional well being says reshma patel pa c mms ceo and founder of ananda integrative medicine.
Citrus lemon incense brings a bright solar burst of confidence and good luck.
Use smooth movements when smudging.
Burn cinnamon incense for protection and personal power.
Updated 2020 09 06 and just as an fyi this post contains affiliate links.
White sage salvia apiana is a plant native to high desert ecosystems and grows prevalently in california and in the mountain west for hundreds of years white sage has been considered a sacred cleansing purifying and protective plant.
Six most popular hem incense scents of all time 120 sticks total with free burner 20 sticks each of dragon s blood frankincense myrrh patchouli precious lavender first rain and white sage 4 2 out of 5 stars 489.
You can use this incense to smudge yourself or specific spaces.
But before we jump into details about the benefits of burning sage let s first explore the best ways of using white sage incense sticks.
Sandalwoods and lotus are used most frequently for meditation but you chose what suits you best.
Burning sage creates fragrant smoke central to smudging s benefits.
Light your sage at the very tips of the leaves and once ignited quickly but carefully blow out the flames to allow the leaves to smolder.
Incense is used widely in many religious practices to deepen attention heighten senses and uplift one s own spirit when practicing meditation.
Or according to some sources you can smudge specific objects.